For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
A lesson in logic and understanding you can choose to put to work in your own life and community, wherever you are in the world.
Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.
Science gains new ground diving into the immense benefits of cold-water swimming, immersion and plunges.
How to look at danger differently by embracing curiosity, stimulation and learning.
“You've got to do everything you can do to give the body the resources that it needs to activate its own healing systems and give it access to the wisdom within it.”
How new understandings of the spirit and soul make room for both neuroscience and holistic healing.
Learn to embrace and experience sorrow and longing as a part of who you are and what it means to be human.
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
From impairing body balance to altering gene expression, what you put in your mouth makes or breaks your health.
How upgrading your meat choices benefits you (and other humans), animals and the environment.