Just the Good Stuff

Just the Good Stuff

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himalaya
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Every week, Rachel chats with various CEOs and founders, wellness experts, industry leaders and more who share their inspiring stories on how they got to where they are today.
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#59: In this episode, we are chatting with the Speech Sisters, Brooke and Bridget on ALL things speech pathology. This episode is one of my favorites to date and it is filled with so much helpful and informative information you don't want to miss. Speech Sisters are one of my favorite follows on Instagram too. It is amazing! In today's episode we chat about *so* many things: When do you begin focusing on speech? What can you do with babies as a newborn to help set them up for success What are your thoughts on baby talk towards kids? At what age does this end. How much should a child be talking by 12 months? 18 months? 24 months? Is there different timelines for each sex when it comes to speech? How can you motivate a child to start talking more? What are your thoughts on the new AAP guidelines? How has the pandemic impacted speech for kids? When do you know if your child needs a SLP? What can caretakers do to help as much as they can with best speech practices? What are red flags to look for? What are your thoughts on signs and doing sign language for babies How does tongue tie impact a child’s speech Is a child who is learning 2 languages going to take longer to learn to talk? Do you have tips on overcoming and improving a lisp? Does drinking from a straw or even using pacifier or sucking thumb delay speech? + SO much more! Subscribe to stay in the now on all the new episodes coming out. And please rate/review/share the episode and tag me so we can hear from you!! Thank you Sprout Living for sponsoring this episode. Code JUSTTHEGOODSTUFF for 20% off your order and sproutliving.com For more from me, I'm over on IG@rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com

#58: In this episode, we are chatting with the Founder of Brow Eyed Girl, Courtney Schreiber! Courtney is the go-to for all things eye brows, permanent make up and she is FULL of knowledge about micro blading, lash lifts and tints and more. In today's episode we chat about *so* many things: The world of permanent make up What exact is microblading? Should you get it? How your eye brows define your face How to know what kind of brows are good for you? What are powdered brows? Who was the first person to start talking bout microblading and make it "trendy" and popular? What to do if you have thin eye brows How many times you can get your brows microbladed What brow serums to try to promote hair growth The details on a lash lift and what that is What men can also do for their brows Everything you need to know about permanent make up on your lips How to find a brow expert by you + SO much more! Subscribe to stay in the now on all the new episodes coming out. And please rate/review/share...

#57: In this episode, I am chatting with the vegan food queen herself, Danielle Brown. You know Danielle from @healthygirlkitchen where she shares dozens of healthy and delicious vegan recipes for everyone to make. In today's episode we chat about *so* many things: Growing up without the term influencer and social media Going to college and transitioning into a vegan lifestyle How the transition into eating plant-based changed her life Going to IIN and becoming a health coach Why she started her blog and sharing recipes How her husband transitioned into being vegan too Easy swaps we can all make to eat more plants How to perfect tofu (my personal struggle!) Danielle's journey to starting a family and experiencing her miscarriage earlier this year + SO much more! Subscribe to stay in the now on all the new episodes coming out. And please rate/review/share the episode and tag me so we can hear from you!! For more from me, I'm over on IG@rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com

#56: In this episode, we are chatting with Ashley La Fond, the founder of the mega successful organizing business Of Space and Mind. Of Space and Mind is a professional organizing company that makes your life 100x more efficient and obviously "organized". Ashley and her team transforms your home/apartment/living situation an absolute dream. From moving and unpacking to organizing your current home, Of Space and Mind can help with everything. They put processes in place I'd never think of and help you reorganize your entire life. A highlight of what we dive into: How Ashley fell in love with organizing and started her own company What exactly a professional organizer does for someone How covid shifted their business and offered a new way to help people Why everyone in their life needs someone to help them organize Tips on how to organize your home and best practices How to organize small space and maximize the space How you can organize on a budget What it is like being a working mom and what is worth outsourcing + SO much more. Plus here are a few examples of what Ashley and her team helped us with: tips for everything,kitchen,our pantry,kitchen organizing tipsand a full blog post here. Subscribe to stay in the now on all the new episodes coming out. And please rate/review/share the episode and tag me so we can hear from you!! For more from me, I'm over on IG@rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com

#55: In this episode, Jordan and I are chatting with Kiva Dickinson, the founder and Managing Partner of Selva Ventures. Selva Ventures invests in brands making consumers' lives better, and they happen to be a handful of our favorites. A highlight of what we dive into: Taking the leap from his full-time job to start Selva Ventures Why he wanted to start his own VC fund How we are making investing space more approachable What it has been like fundraising money for Selva What a VC fund does and the basics of a venture capital fund The importance of open dialogue in the investing space Why a brand actually needs money from investors What an LP, GP and all these crazy abbreviations mean How to spot the trends in the industry How to know if a brand is worth investing in Where the space is going with food trends + SO much more! Subscribe to stay in the now on all the new episodes coming out. And please rate/review/share the episode and tag me so we can hear from you!! For more from me, I'm over on IG@rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com For more on our VC fund, head on over to grtsht.com

#54: In today's episode, we are chatting with the Founder + CEO of Purely Elizabeth, Elizabeth Stein. Purely Elizabeth is an industry leader in the natural food space and has been for over 12 years now. Elizabeth shares her story on building her food empire and what is has been like building her business over the last decade. A highlight of what we dive into: How Elizabeth originally started her company (hint: granola wasn't involved) What it has been like being on of the first female entrepreneurs in the natural food space The challenges Purely Elizabeth has faced growing their brand Her favorite product they have and least favorite that didn't make it to market What it has been like fundraising money for their company as a female CEO and entrepreneur How the space has changed since she started her company over a decade ago and the challenges brands face now starting out Her views on success and what that looks like Elizabeth's morning and night routine and getting to know more behind the queen of granola ..and SO much more! Giveaway info: 5 people will win a surprise package of Purely Elizabeth!! Take a screenshot of you listening to this episode and share it on your stories. Tag me and @purely_elizabeth @rachLmansfield to enter. Use my code RACHL for 25% off ALL Purely Elizabeth products. Subscribe to stay in the now on all the new episodes coming out. And please rate/review/share the episode and tag me so we can hear from you!! For more from me, I'm over on IG@rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com

#53: Welcome back to JTGS. We are *so* happy to be back in action. And I am beyond excited to introduce my new co-host, Jordan Carpenter. Also known as my husband, best friend, baby daddy and now business partner. We have been recording a ton of new episodes to roll out this spring and we are kicking it off with a highly requested topic - EXPO WEST! In this episode we are chat a lot and it is our first episode back in action. Here is what we touch on: The rundown on all things Expo West and our last minute trip What exactly is Expo West and why do we go? Our favorite new products from the show A *new* venture Jord and I are launching right now The latest trends in the food industry Some of our new plant-based finds and favorites from Expo The hot brands you need to get your hands on if you love: veggies burgers, gluten-free bagels, gluten-free pizza crust, chips, SO many snacks, butter, yogurt, overnight oats and more. We also touch on some new innovations from our ride-or-die brand...

#52: In this episode, I chat with one of my favorite recipe developers, Yumna, of Feel Good Foodie. Yumna creates such delicious and simple recipes for your family. And in this episode she shares how she got started, her tips on growing her brand and tips for new content creators on social media. And of course we chat all things food. For more from me, I'm over on IG@rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com Thank you Birch Living for sponsoring this episode! Snag $200 offs ALL their organic and non-toxic mattresses + 2 FREE eco-rest pillows at birchliving.com/RACHL

#51: In this episode, we are hosting our first advice segment! And to be honest - this is one of of my favorite episodes yet. We chat through a few listener questions and give our unfiltered feedback and thoughts. Plus at the end Jord and I do a quick life update on his career change. For more from me, I'm over @rachLmansfield and rachLmansfield.com Thank you Birch Living for sponsoring this episode! Snag $200 offs ALL their organic and non-toxic mattresses + 2 FREE eco-rest pillows at birchliving.com/RACHL Thank you NED for sponsoring this episode! If you want to check out NED and try CBD for yourself, head on over to helloNED.com and enter the code RACHL for 15% off your order OR 20% off your first subscription order PLUS free shipping.

#50: In this episode, we give you guys the full run down on all things investing with our girl, Nicole Cogan (listen to this episode on all things influencer marketing with us too!). Here's a sneak peak into what we chat about: What does it mean when you say you’re investing in a brand? Where do you even start? What does it mean to be an angel investor? How to make initial ask/approach to invest in brands? How do you know if brands want investors? How to know if they’re probably too big to need your money? Is there a minimum amount that you must invest? Do you personally know people at all the companies you invest in? How much do you typically invest and how do you determine the amount you want to invest? Do you always disclose who you have invested in while promoting those products? How do you choose what brands to invest in? Does it specifically have to be in food industry? Is it gut instinct? What kind of research do you do before investing in a company? Is there a resource to go find out about up and coming brands looking for funding? What does investing in a brand do for that brand? Have/do you get a discounted rate for being an influencer? Do you have an agreement on how much/often you promote the product? What is the difference between a brand you will use loyally forever and one you want to invest in? How did you learn about investing? Favorite tools? For more from me, I'm over @rachLmansfield and rachLmansfield.com Thank you Birch Living for sponsoring this episode! Snag $200 offs ALL their organic and non-toxic mattresses + 2 FREE eco-rest pillows at birchliving.com/RACHL

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