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《被讨厌的勇气》| 喜马讲书

《被讨厌的勇气》| 喜马讲书

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himalaya
0 h 26 min
himalaya
1 Episode

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岸见一郎是研究阿德勒心理学的专家。

古贺史健则出版过多部畅销书。


在《被讨厌的勇气》中，两位作者让一位烦恼缠身的青年，去拜访一位智慧的哲学家，通过两人之间的对话，来阐释阿德勒的心理学思想在当代社会的应用。


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1 Episodes
《被讨厌的勇气》| 喜马讲书
25min

岸见一郎是研究阿德勒心理学的专家。古贺史健则出版过多部畅销书。在《被讨厌的勇气》中，两位作者让一位烦恼缠身的青年，去拜访一位智慧的哲学家，通过两人之间的对话，来阐释阿德勒的心理学思想在当代社会的应用。 第一，用勇气主宰人生。 真正决定我们感受的，不是发生在我们身上的客观事情，而是我们自己对事情的主观看法。因此，只要我们去改变自己对事物的看法，生活自然会发生翻天覆地的变化。 阿德勒从这一点出发，得出了解释人们行为的另一套理论，称为目的论。目的论的观点是这样的：我们做任何事情，不是因为过去的经历，而是因为我们现在有想要达到的目的，所以主动选择了现在的生活。 我们经常会思考，有哪些方法能解决生活中的问题。但阿德勒的目的论却告诉我们，在寻找方法之前，我们要问自己想不想改变。而迈出这一步的关键，在于有勇气承担生活的责任，承认各种问题的根源都在自己身上。只有勇敢地做到这一点，我们才能改变自己对事物的看法，并最终改变生活。 第二，用勇气摆脱人际关系的烦恼。 生活中烦恼的根本来源，就是人际关系，而摆脱烦恼的关键...

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